Your Foundation of Wellness
Start strong with the essentials. This foundation package is designed for women seeking guidance on their wellness journey. Gain clarity, clear the fog, and build confidence through the foundations of nutrition, stress management, hormonal and digestive support, with expert led education and advice to get you feeling empowered in your health.
Includes:
Initial consultation - 75 minutes
3 x follow up sessions - 45 minutes
Nutrition and lifestyle recommendations completely personalised to you
Hormonal health education resources
Access to community support hub
Your Foundation of Wellness
Start strong with the essentials. This foundation package is designed for women seeking guidance on their wellness journey. Gain clarity, clear the fog, and build confidence through the foundations of nutrition, stress management, hormonal and digestive support, with expert led education and advice to get you feeling empowered in your health.
Includes:
Initial consultation - 75 minutes
3 x follow up sessions - 45 minutes
Nutrition and lifestyle recommendations completely personalised to you
Hormonal health education resources
Access to community support hub