Clear the Fog, Strategise, and Build Momentum.
If you’re looking for expert eyes on a specific issue, feeling stuck and unsure where to start. This “Power Hour” is a focused 60 minute 1:1 session designed to give you clear direction, quick wins, and practical steps, all tailored to your unique body and goals.
This one off session is perfect if you’re:
Navigating hormonal symptoms like PMS, fatigue, or irregular cycles
Feeling overwhelmed by conflicting wellness advice
Craving clarity around supplements, testing, or next steps
Not ready for a full package but want personalised support now
You’ll leave with:
A clear understanding of what’s going on
Targeted, expert recommendations
A renewed sense of direction and confidence in your next steps
This hour is for you - your body, your questions, your goals. Let’s make it count.
Clear the Fog, Strategise, and Build Momentum.
If you’re looking for expert eyes on a specific issue, feeling stuck and unsure where to start. This “Power Hour” is a focused 60 minute 1:1 session designed to give you clear direction, quick wins, and practical steps, all tailored to your unique body and goals.
This one off session is perfect if you’re:
Navigating hormonal symptoms like PMS, fatigue, or irregular cycles
Feeling overwhelmed by conflicting wellness advice
Craving clarity around supplements, testing, or next steps
Not ready for a full package but want personalised support now
You’ll leave with:
A clear understanding of what’s going on
Targeted, expert recommendations
A renewed sense of direction and confidence in your next steps
This hour is for you - your body, your questions, your goals. Let’s make it count.