Redefining Women’s Health with Luxury, Science, and Soul

At Empowered Her Health, we’re on a mission to illuminate the path to female wellbeing by demystifying the complexities of women’s health and hormones. We believe in empowering every woman with the knowledge and resources she needs to make informed decisions about her health.

I’m Catriona, founder of Empowered Her Health, a luxury wellness service designed to support women who are ready to reconnect with their bodies, rebalance their hormones, and feel empowered from within.

Catriona is smiling because you have visited her website. She is excited about the idea of working on your wellness together. Let’s get your hormones back in balance!

With a background in Nursing, I bring together evidence based strategies and soulful, individualised support to guide women through hormonal transitions with clarity, confidence, and compassion. Whether you’re navigating fatigue, cycle imbalances, or simply feeling disconnected from your well-being, this space was created for you.

Empowered Her Health was born from a desire to offer something deeper than a one size fits all approach, it is a personalised experience for women who value quality, intentionality and results.

Because you deserve wellness that reflects your standards.